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Rebound Talks


Nov 25, 2020

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand--and melting like a snowflake...” ― Sir Francis Bacon

Dr. Timothy A Pychyl is a faculty member in the Department of Psychology at Carleton University (Ottawa, Canada), Tim and his students devote their attention to understanding why and how we can sabotage our best intentions with needless delay. In addition to numerous journal articles, podcasts, and conference presentations, he is the author of Solving the Procrastination Puzzle: A Concise Guide to Strategies for Positive Change (Tarcher/Penguin, 2013). As a university professor, Tim is a passionate and talented teacher who has received numerous awards, including Canada's prestigious 3M National Teaching Fellowship.

In this interview Tim is going to be explaining countless psychological tools, habits, and techniques that you could implement to stop delaying your ideal life and finally beat procrastination.